A Welcomed Wheel of Pain – 3 miles, 20 minute duration



Today felt like a real breakthrough for me. It’s about to rain, and I don’t handle the barometric pressure change that comes from rain very well, due to my chronic pelvic pain syndrome.

I was able to power through it. Continue reading


My Strength Is My Pain: How I Became A Shorty Awards Athlete Finalist



As a storyteller and author, the art of telling a tale is something that I hold dear. I tend to do things in a slightly unorthodox, but nonetheless effective fashion.

When I sit down to craft story, I start at the end and work backwards. I know how the tale usually begins, but I need to know where I want the story to end; for myself, telling a good story is about connecting those two rope ends together with intrigue. Continue reading